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  • Home
  • About Us
    • What We Do
    • Dr. Mahmoud Zaerian
    • Andrea Ulrychova
    • Dr. Natalie Mulligan
  • Services
    • Injury Rehabilitation
    • Sports Performance Care
    • Pre/Post Surgery
    • Kinesiology / Sports Taping
    • Orthotics
    • Shiatsu Massage
    • Naturopathic Medicine
  • Programs & Courses
    • Performance Care Program
    • Functional Therapeutics Course
    • The Dental Manual
    • The Gymnastics Manual
  • Resources
  • Contact Us

chiropractic

Home » Blog » chiropractic
 SCAPULAR STABILITY..MORE CONTROL, MORE RANGE
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By MahmoudZ
In chiropractic, gymnastics, injury rehab, post surgical, sports performance, sports therapy
Posted December 14, 2017

SCAPULAR STABILITY..MORE CONTROL, MORE RANGE

A few weeks ago I wrote about how to prepare your body to perform handstands or any overhead activity. It was a four part guide to knowing what you need to do and some guidance on how you need to [...]

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 ACCESSORY, BUT MAYBE MORE IMPORTANT!!!
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By MahmoudZ
In chiropractic, electro-acupuncture, gymnastics, injury rehab, post surgical, sports performance, sports therapy
Posted November 20, 2017

ACCESSORY, BUT MAYBE MORE IMPORTANT!!!

Your knee joint is not as simple of a joint like we’ve been lead to believe.  The knee joint is considered a ‘hinge joint’ traditionally, meaning that it can only bend and extend like a [...]

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 END RANGE MOTOR COORDINATION…Part 4!!
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By MahmoudZ
In chiropractic, gymnastics, injury rehab, sports performance, sports therapy
Posted November 14, 2017

END RANGE MOTOR COORDINATION…Part 4!!

This is last post in the 4-part series on overhead work and handstands. The first three posts on limitations of handstand work, range of motion and strength (find here, here and here) all [...]

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 HANDSTAND/OVERHEAD WORK WITHOUT THE INJURIES
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By MahmoudZ
In chiropractic, electro-acupuncture, gymnastics, injury rehab, sports performance, sports therapy
Posted October 19, 2017

HANDSTAND/OVERHEAD WORK WITHOUT THE INJURIES

The ability to do exercise with arms overhead is something we normally don’t think twice about. The same is said for gymnasts who work in handstand position. However, that isn’t necessarily [...]

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